How to Use Garlic to Help Fight Yeast Overgrowth in Your Body

How to Use Garlic to Help Fight Yeast Overgrowth in Your Body

One of the most powerful herbs that you can use in your battle against Candida Albicans is garlic. Unlike some other herbs, your body will never develop a tolerance to garlic, hence you can consume garlic for as long as you like to eliminate the offending yeast overgrowth. Although there are other herbs that are very effective at helping with the problem, they need to be rotated to prevent your body from developing an immunity to them. Not so with garlic.

Garlic also has some other beneficial properties. The most documented of these is its proven ability to thin the blood and thereby helping to lower blood pressure. So there are a couple of really great reasons to consume garlic. Garlic has been shown to strengthen the body''s immune system by helping the white blood cells devour any intruding germs. Greater anti-Candida activity has resulted from exposing Candida to garlic than to Nystatin, the most commonly prescribed drug used to fight Candida. You can buy garlic capsules at most any health food store. They are relatively inexpensive, depending on the brand and type.

I don''t recommend anything in hard tablets, as your body doesn''t easily assimilate the herb as it would in capsule form. If you''re really serious about dealing with your problem, raw garlic is the most potent form. But of course, there are many people who just can''t tolerate smelling of garlic and possibly offending others. If you choose to do the raw garlic, you can always eat it at night and by the next morning, the odor should be relatively minimal. There are other herbs you can use in your efforts to eliminate yeast from your body, but I recommend garlic as a first, and very crucial, step in your campaign.

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